Disclaimer: If you need clearance from an R+R provider, please contact our office to discuss scheduling an evaluation.
Inside the hyperbaric chamber, air pressure increases to allow your body to absorb significantly more oxygen than it can under normal conditions. Instead of relying solely on red blood cells, oxygen dissolves directly into your plasma and other fluids, reaching tissues that standard circulation can’t access, especially areas that are injured, inflamed, or depleted. This allows oxygen to travel deeper into the body, supporting healing where it’s needed most.
This oxygen-rich environment helps power your cells by supporting mitochondrial function, while also attracting stem cells to areas in need of repair. At the same time, it helps reduce inflammation and supports the immune system’s ability to respond and recover more effectively.
Enhanced wound healing
Reduced inflammation
Brain health + cognitive function
Faster injury recovery
Pain management
Combats infection
Expedites post-op surgical recovery
Oxygen absorption and utilization
We require clients to wear 100% cotton clothing. Loose and comfortable is best and no shoes are worn in the chamber. Please bring socks or slippers. No jewelry, hair clips, or sharp objects. No fragrances of any kind. Cotton Lila and Hayes pajamas are provided if needed.
You'll lie or sit comfortably inside the chamber. No electronic devices are permitted. Bring a book or non-electronic reading material. A cup of water and a walkie-talkie to communicate with staff are provided. Sessions take approximately 60 minutes.
As the chamber pressurizes, you may notice a gentle popping sensation in your ear like ascending or descending in an airplane. This is normal, brief, and passes quickly. Swallowing or yawning helps.
Pressure decreases gradually at the end of the session. No downtime — you can return to normal activities immediately. If doing two sessions in one day, a 4-hour minimum wait is required between them.
m floods your cells with oxygen, creating the perfect internal environment for IV vitamins and minerals to thrive. It is the ultimate combination for deep cellular recovery, immune, recovery, and chronic conditions.
Infrared sauna before hyperbaric warms tissue, opens circulation, and primes the body to absorb the increased oxygen environment more effectively. A strong sequencing choice for recovery and detox protocols.
A gentle popping sensation in the ears as pressure rises and falls like you are on an airplane. This is normal and passes quickly. During the session itself, most clients feel deeply relaxed. Many report reduced pain, improved mental clarity, and a noticeable sense of calm when they exit.
For athletic recovery: 1-4 sessions, once or twice daily with a 4-hour minimum between sessions. For chronic conditions: a minimum of 10 sessions concentrated over a shorter period, then 20–40 maintenance sessions annually. Your provider or R+R's functional medicine team can build a personalized protocol.
100% cotton loose, comfortable clothing and socks or slippers. No shoes, jewelry, hair clips, or sharp objects. No fragrances of any kind. Cotton pajamas are available if needed.
A book or non-electronic reading material. A cup of water and a walkie-talkie to communicate with staff are provided. No electronic devices are permitted inside the chamber.
Because every individual is different, our team can help determine whether mHBOT may be a good fit for your specific goals and health concerns.
Yes, children of all ages can safely use the chamber with a physician clearance form. A parent or guardian is not required to be inside the chamber but is welcome to join for the child's comfort. The parent must receive clearance from a physician if they choose to join the child.
None at all. You can return to normal activities immediately. If doing two sessions in one day, a minimum 4-hour wait between sessions is required.
There are little to no side effects. The most common side effect is inner ear issues, pain, or discomfort due to the rise and decline of atmospheric pressure. If you are experiencing a cold, have sinus issues, or have a history of ear trauma or surgeries, this may not be the right treatment option for you. Please discuss this with your medical provider before further considering this type of treatment.
I recently had a facelift with a CO2 laser. The surgery was on a Friday. I booked time in the hyperbaric chamber on Monday, Wednesday and Friday of the following week. After every session in the chamber, I notice a big difference in healing. I saw noticeable improvement in skin repair associated with the laser. I also experienced decreased swelling after every treatment. I am certain that treatments in the hyperbaric chamber lessened my healing time from both the facelift and the CO2 laser. As a bonus, on those days, I also had more energy.