Infrared sauna sessions make it easy to support detox, relaxation, and overall wellness without the intensity of traditional heat. By gently raising the body’s core temperature, infrared sauna helps the body detoxify through a deep sweat commencing at the cellular level where pesky toxins take root. Each session is fully customizable, allowing you to choose from targeted settings like detoxification, relaxation, cardiovascular support, or pain relief based on how you’re feeling that day. Each sauna program combines a unique combination of near, mid, and far infrared rays tailored to each program's focus.

Detox + cellular repair
Circulation + cardiovascular health
Pain relief + muscle recovery
Stress + nervous system support
Anti-aging + skin health
Immune system support
Weight management
Improved sleep
Schedule an infrared sauna session before or after your DermaShape session to warm the tissues, stimulate circulation and detoxification, and support lymphatic flow before and after your session.

Infrared sauna is a cornerstone of our Day of Wellness packages, alongside IV therapy, ionic detox foot soaks, and DermaShape. Ask about scheduling a full day to experience the benefits of this suite of therapies.

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I love using the infrared sauna at R+R! It's always clean and the sauna room is dark and relaxing. It's so convenient to be able to shower off afterwards in a clean shower as well. Staff is super helpful. Love this place!!
R+R is hands-down the best one I have ever been to. From infrared saunas, to vitamin IV drips, they have it all. It’s clean and comfortable. The staff is so kind and helpful.
I just have to give a huge shout-out to Restore + Revive in Fort Worth. I’ve tried their foot soaks, the sauna, and the cold plunge, and honestly, the experience is top-notch. The staff is absolutely amazing, super welcoming and knowledgeable. Plus, they’ve got all sorts of really nice products for sale in their store that just add to the whole wellness vibe. Definitely a five-star spot.
Restore and revive is one of a kind!! I’ve used them personally for gut issues, spent countless relaxing sessions in their saunas, and we also take our son to their pediatric department — and every experience has been incredible.What makes them stand out isn’t just the services (which are amazing), but the people. They always remember our names, our stories, and what we’re walking through. That kind of personalized care is so rare and so special.We feel genuinely cared for every time we walk through the door. Our whole family absolutely loves Restore & Revive, and we’re so grateful for the way they support our health and well-being. Highly, highly recommend!
I’ve been to this place several times for wellness. I’ve done IVs, foot soaks and Sauna. So wonderful to have so many services in one place to benefit my health!